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Ginseng – Panax Ginseng C.A. Meyer – Monograph

Author: Concepción Marín, PharmD What is ginseng? How do I take ginseng? What are the properties of the Panax ginseng plant? Are there any contraindications? Technical data sheet: Ginseng Family: Panax Ginseng C.A. Meyer Origin: Northeast Asia Composition:…

Plant-based omega-3 DHA supplement from algae oil

Optim DHAlg is a dietary supplement based on omega-3 algae oil naturally rich in DHA, with exceptional quality and organoleptic properties. Where does the omega-3 from algae oil come from? Why choose Omega-3 DHA from algae? What is…

10 tips to strengthen the immune system

What are the 10 tips to strengthen the immune system? What can I do to boost my immune defences against the virus? Here are some tips to strengthen the immune system and increase your body’s defences:   What…

Curcumin Longvida® versus Ibuprofen?

Arthrosis and curcumin Osteoarthritis is a common cause of disability in the elderly. Today, available treatments include non-steroidal anti-inflammatory drugs – NSAIDs (ibuprofen), cyclooxygenase-2 inhibitors and surgery. NSAIDs, on the other hand, increase the risk of gastrointestinal adverse…

Propionibacterium freudenreichii: benefits of a propionic bacteria

What is Propionibacterium and where is it found? What does Propionibacterium produce in the gut? ¿How does it act on the microbiota? ¿Why can Propionibacterium ferment be taken by persons with dysbiosis, metabolic problems or overweight? Probiotics Probiotics…

Benefits of yeast, mushroom and oat beta-glucans

What are beta-glucans? Why are beta-glucans beneficial for health? Do beta-glucans work to support the immune system? When to take beta-glucans? How much beta-glucans to take? Are beta-glucans safe? Where do beta-glucans come from?  What are beta-glucans? Beta-glucans…

5 nutrients to boost your immune system

What are the 5 nutrients to strengthen the immune system? How can you boost your immune system by following these recommendations? Vitamin C, vitamin D, zinc, selenium, and beta-glucans are key nutrients to support the immune response. Author:…

Longvida curcumin supports working memory and mood

How does turmeric improve memory and mood? What are the benefits of turmeric for memory and concentration? How does Longvida® curcumin help improve mental fatigue and memory? Longvida® curcumin improves memory in healthy people In 2015, researchers from…

DHA Omega-3 from Algae Oil: a sustainable food supplement

Do you know what DHA (omega-3) from algae oil is? It is suitable for vegetarian, vegan or any other person looking for a 100% plant-based DHA Omega-3 supplement. You will find all the benefits of DHA from algae…

Short-chain fatty acids (butyrate) and human gut microbiota (video)

What are short-chain fatty acids, especially butyrate? What role do they play in the intestine (colon), the microbiota and the intestinal barrier? How does butyrate modify the gut microbiota and contribute to improving leaky-gut? In this video, Maria…

Longvida curcumin: a high-quality supplement

Longvida® curcumin is produced from turmeric rhizomes grown in India in the Karnataka region. More than 200 farmers in the village of Gundlupet are involved in this project. To date, 319 growing areas have been audited to guarantee…

What are postbiotics?

What are postbiotics? First probiotics, then prebiotics, and now postbiotics. In recent years, we have learned that anything to do with our intestinal microbiota is important for our health. So… What exactly are postbiotics and what do they…